Exploring Gratitude with Your Child

7th December 2021 Family

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Gratitude is an important element of overall happiness. If one can learn to appreciate the good things in life and how fortunate they are, they will be more content. This type of positive attitude also makes it easier to overcome adversity. If you’re wondering how you can explore the concept of gratitude with your child, here are some tips from a private school in New York.

Photo by Ben White on Unsplash

Talk About What You’re Grateful For

You should find time to chat to each of your family members about what they’re grateful for on a regular basis, to help promote an appreciative mindset. Help inspire your child by taking it in turns to share one thing you’re grateful for each day or each week. It could be anything from a friend paying you a visit, to somebody giving you a lift to work/school. The idea is to encourage your child to think about the things that make life so great, even if they are simple things. This should help promote a grateful mindset. 

Help Your Child Empathise

Teaching your child about those less fortunate than them will not only help them empathise with others, but it will also allow them to see how lucky they are and they may become more appreciative. You could talk to your child about people who live in third world countries and don’t have access to clean water, food, or healthcare. Chat to them about your elderly next-door neighbour, who is no longer fit enough to mow his own lawn or carry the shopping in from the car. Ask your child if they can think of any ways they could help those in need. 

Be a Good Role Model

As with any life lessons you’re trying to explore with your child, you should always aim to be a good role model and demonstrate the type of behaviour you want to see replicated by them. With that said, let your child see how grateful you are. Send flowers or chocolates to people who have done something kind for you, talk about the things you appreciate, and avoid complaining in front of your youngster.